Get in touch.

 

What are you needing at this time — movement or stillness?

I currently have limited space for specialized 1:1 workouts and in-person, small group classes.

My background and training blends science and spirit - so you can expect intelligent, alignment-focused workouts, mixed with feel-good, high-vibe movement.

My meditations are for the spiritually-curious and can be thought of as an opportunity to hang out with your soul.

Click below to fill out a quick questionnaire. Once I have a better idea of your needs, I’ll send you an email with my rates and availability.

Official bio here.

And too, if you have any questions or simply wish to connect, please don’t hesitate to email me! I look forward to hearing from you.