What are you needing at this time — movement or stillness?
I currently have limited space for specialized 1:1 workouts and in-person, small group classes.
My background and training blends science and spirit - so you can expect intelligent, alignment-focused workouts, mixed with feel-good, high-vibe movement.
My meditations are for the spiritually-curious and can be thought of as an opportunity to hang out with your soul.
Click below to fill out a quick questionnaire. Once I have a better idea of your needs, I’ll send you an email with my rates and availability.